Kerala Ayurveda is an excellent opportunity to regain your energy and rejuvenate your tired senses. Being the oldest system of medicine in the world, Ayurveda has proved its effective results on various diseases. There are many Ayurveda Resorts in Kerala where you can undergo a refreshing experience.
Ayurveda is an ancient therapy that guarantees holistic wellness. The history of this old science dates back to the Vedic Ages. It works on the overall wellness of people. The natural herbs and oils used in the therapy are of medicinal importance as described in the Vedic literature. It is the oldest healthcare system in the world. This unique branch of medicine depends on the analysis of the body’s humours, Vatta, Pitta and Kapha to gain the right balance.
Ayurveda in Kerala
Kerala Ayurveda has gained worldwide fame due to its effective results. Kerala’s equitable climate is perfect for various curative Ayurveda packages. The state is widely using this curing method for an effective way of treating diseases like stress and chronic fatigue syndrome.
How Ayurveda Works?
This curing remedy works on eliminating toxic elements from the body. The body system gets cleansed when the noxious elements are eliminated from the body. It rejuvenates the body, mind and soul. Three major treatises in Ayurveda are Charaka Samhitha, Ashtanga Samgraha and Sushruta Samhita. These treatises narrate us that every individual has a different constitution.
Every system has an energy, which is related to it and there has to be harmony between them. When we fall ill, the balance gets affected. The aim of this age-old science is to establish again this harmony to retain good health.
Ayurvedic Treatments in Kerala
At various Kerala Ayurveda centres, you can undergo a range of traditional therapies. These treatments are used for curing ailments and improve health as well. Oil and herbal ingredients are used for the better results. Some of the popular Kerala Ayurveda therapies include Abhyanga, Dhara, Nasyam, Elakizhi, Udvarthanam and Pizhichil.
Kerala Ayurveda Centres
Kerala boasts of a number of Ayurveda treatment centres, offering a variety of packages. These include beauty massages, disease curing and rejuvenation programmes. If you are looking for best Ayurveda treatments in India, then there is no better place than Kerala.
From June to September, which is the rainy season is the perfect time for treatments as the atmosphere remains cool and dust free. During this time, the body’s pores open and become receptive to herbal oils and therapy. Various Ayurvedic Resort in Kerala have become the prominent Kerala attractions.
The places offering the best Ayurveda packages in Kerala include:
- Somatheeram Ayurveda Resort near Kovalam
- Kottakkal Arya Vaidya Shala
- Beach and Lake Ayurveda Resort
- Surya Samudra Spa Niraamaya at Trivandrum
- Keralyeem Ayurvedic resort near Alleppey
- Ayurkshethra at Kumarakom
Article Source : keralaattractions.blogspot.in/2013/03/Kerala-Ayurveda-Tour.html
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